Claire knowledge ofAtatomy and physiology, no-BS approach and encouragement have made me want to go to the gym to see what I can achieve, rather then show unjust too use the membership (my old mindset) friends and family alike have commented that I look really well and asked if I’ve lost weight. I thought I would have to train more then 3 times a week to get anywhere, but Claire has made a huge difference within the limited time I can spend at the gym