Body Blitz

Workout Program

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Build Muscle

My muscle and strength plans will help you gain lean muscle. These plans are perfect if you have hit a plateau and need to change up your routine, or if you are a beginner and need help building muscle.
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Lose Weight

A weight loss training plan will help you burn fat, and help you keep it off. My training plans are suitable for all fitness levels.

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Online Support

Every client will recieve online support through my mobile fitness app, and through my Facebook community groups.

Get In The Best Shape of Your Life

I will help you get in the best shape of your life. Be prepared to work hard and get results. I will keep you motivated along the way, and will hold you accountable to achieving your fitness goals.

Claire Aves Fitness

Whatever your fitness goal is, I can help you achieve it. I offer many services that are for all fitness levels and for an affordable price. Be part of the my community, and I will help you achieve your fitness goals.

Personal Training

One on one personal training sessions at MuscleWorks Gym gym, (Orpington, Kent) at my personal studio, (Hoo, Kent) at a local outdoor park, or at the clients home.

Online Coaching

Online coaching for general health and fitness aswell as bodybuilding competitions, and for sculpting your physique. Bespoke training and nutrition plans.

Training Plans

Bespoke training plans. If you only need a workout program then I have you covered.

Diet Plans

Bespoke nutrition plans. If you only need help with your macro nutriants and your diet then I have you covered.

Lets Achieve Your Fitness Goals Together!

Whatever your fitness goal is, I can help you achieve it. I offer many services that are for all fitness levels and for an affordable price. Be part of the my community, and I will help you achieve your fitness goals.