I started training with Claire July/August 2017! Honestly I thought it would be like the numerous diets and exercise programs I had started and would stop. I was okay with this because I just wanted to tone up as much as I could before a big summer vacation I had planned. But once we started training I realised how much I needed it, and how little I knew about my body, what it was capable of and how little I knew about nutrition and fat loss. What Claire did for me, was tie all these things together. I found myself working out throughout this holiday I had been working towards. I also did her 8 week strength training program which gave such solid results in such a short time! I learned about all the equipment I thought was useless to me in the gym, learned about how to manipulate my training to give me the very specific results I wanted. She encouraged me to take pictures to track my progress and I’m just ahhhhmaazzed at by before and after pictures. This is one of the best decisions I made, training with Claire, she is so knowledgeable and patient. She will push you beyond your limits but never at the risk of injuries. Very professional and organised! I can’t wait to train this year! Thanks Claire!!
Ruvimbo Muzwidzwa January 18, 2018
Claire’s knowledge of anatomy and physiology, no-BS approach and encouragement have made me want to go to the gym to see what I can achieve, rather than show up just to use the membership (my old mindset). Friends and family alike have commented that I look really well and asked if I’ve lost weight. I thought I would have to train more than 3 times a week to get anywhere, but Claire has made a huge difference within the limited time I can spend at the gym!
Melissa Holloway January 18, 2018
Claire’s workouts are hardcore, varied and most importantly – great fun! She will whip you into shape.
Gina Dorodvand January 18, 2018
I came to Claire over a year ago as I wanted to change up my training and to try and stay as injury free as possible as a runner. She has got me more comfortable using free weights and trying new things. She can be a hard task master but always fun. I look forward to her pushing me further in 2018!
Gill Weekes January 18, 2018
Claire is a PT chameleon and can train you for just about any goal using any training technique. She possess a wide knowledge and specialized skill in a variety of areas. I love that she is able to mix up our training sessions so I never get bored!
Adriana Levandowski January 18, 2018
Claire has been an amazing trainer. She has kept me motivated and focused on my goals and always pushes me to work as hard as possible during our sessions. I have increased my strength and muscle tone as well as learning so much more about weight training. She has also given me the confidence to weight train in the gym on my own, whereas previously I would always stick to cardio.
Sarah Lewis January 18, 2018